Don't be a victim! Learn Self Defense!
Self-confidence through women’s self-defense training!
Self-confidence through women’s self-defense training!
We offer courses to empower, build confidence, as well as to provide both personal safety and situational awareness. From our introductory basic self-defense classes to our Kicks & Cocktails: In-Home Safety Party, no matter what we have you covered.
From Punchin’ Luncheon: Corporate Lunch & Learn covering workplace violence prevention, active shooter training, sexual harassment prevention to health fairs; Divas In Defense can customize an on-site one, two or four hour program to accommodate your concerns.
“Though she be but little, she is fierce.”
This motto resonates with our girls’ programs for ages 4 and up. We have 12-week Fierce Girls program to patch earning courses for girls scouts. In addition, we do after school enrichment programs.
Sandra is a Certified Self Defense Instructor & an Damsel In Defense Pro. I had been a Sergeant in a volunteer program at a local Police Department for more than 10 years. My Mission is to Educate, Equip, and Empower with strategies and products to protect and defend.
If you have questions about the opportunities available to you in our Workshops, send us a message. We will get back to you as soon as possible.
Text/Phone (707) 732-4569 Sandra@SandraGylfe.com
Copyright © 2020 Self Defense with Sandra - All Rights Reserved.
Powered by GoDaddy Website Builder